Latest Episodes
7

Meditation: Winkie Goodwin Performs Ravel
This episode includes a special recording from Philharmonic principal piano, Winkie Goodwin. Winkie plays the 2nd movement of Maurice Ravel's Sonatine. The piece is...
6

Meditation: Leclair and Ligeti with Ashley & Damir Horvat
This episode includes a special recording from Philharmonic violinists, Ashley and Damir Horvat. After a short guided meditation by Dr. Frank Clark of Prisma...
5

Meditation: Beethoven's 7th Allegretto
After a mindfulness exercise led by Dr. Frank Clark, hear an archival recording of the SC Philharmonic performing the Allegretto from Beethoven's 7th Symphony....
4

Meditation: Bach Sonata and Koopman for solo violin with Serena Scibelli
This episode includes a special recording from Philharmonic violinist, Serena Scibelli. After a short guided meditation, Serena performs "a little song" by Kathryn Koopman...
3

Meditation: Brahms' Symphony No. 1
This episode begins with a guided meditation and breathing exercise from Dr. Frank Clark. It is followed by a performance of the second movement...
2

Meditation: Elgar's Enigma Variation "Nimrod"
This episode begins with a guided meditation and breathing exercise from Dr. Frank Clark. It is followed by a performance of the "Nimrod" movement...